DEVOTION: Week of February 8

God loves our people more than we do, and that is an incredibly hard truth for me to take hold of. I struggle with anxiety and fear over my family. If I know Greg or the kids are going through something difficult, it weighs heavily on me. I find myself anxious, stomach in knots, frustrated and worried. I get angry for them, jealous for them, scared for them. I wear it like skin and it’s incredibly hard to separate my heart from their issues when they’re struggling.

I pray when this happens, I really do. But it doesn’t always bring the immediate peace or relief I’m seeking. I need something more tangible to do. I want to jump in and fix it — make a phone call, send an email, spit out a text. Once in awhile I want to throat punch someone, but of course I never do,  not only would it be unseemly, it would mainly be ungodly.

Recently during one particularly stressful day when I just couldn’t shake these burdensome feelings, I took a walk near our green pastures and still waters. I started to praying and talking to God about this issue. Psalm 23 popped in my head, so I began reciting it on a loop. “The Lord is my shepherd, I shall not want. The Lord is my shepherd, I shall not want.” Seconds later though, I felt like God told me to personalize that psalm — not for me, but for the loved one I was praying for.

Friend, as I prayed Psalm 23 on their behalf, it lifted such a huge weight off my shoulders. It was a blessed tangible thing I could do, but moreso, it FREED ME from feeling like it was my responsibility to fix it all. The physical need to call someone or text someone or punch someone went away. The truth landed squarely in my chest — this is something only God can do. And while I knew that truth logically, finally my heart connected to it as well.

Below is the entire psalm as I rephrased it. If you struggle with carrying the emotional burdens of others like I do, or even if you’re just looking for ways to pray for someone else, I encourage you to print this out for yourself. Go ahead and even personalize it more with a specific name. Maybe it’ll be just what you need to free yourself from the weight, too.

He loves your people more than you do and intends to take better care of them than you can. I promise.

“You are their shepherd; they shall not want.
You make them lie down in green pastures.
You lead them beside still waters.
You restore their soul.
You lead them in paths of righteousness for your name’s sake.
Even though they walk through the valley of the shadow of death, 
they will fear no evil, for you are with them; 
your rod and your staff, they comfort them.
You prepare a table before them in the presence of their enemies; 
you anoint their head with oil; their cup overflows.
Surely goodness and mercy shall follow them all the days of their life, 
and they shall dwell in your house forever.”

QUESTIONS FOR THIS WEEK

Monday

How do you handle it when people you love are going through something hard? Is your first instinct to jump in and fix it or to step back and pray? Many times (most times), God isn’t asking us to do anything, but instead to be something to fix it — a warrior in prayer when maybe they can’t be. Ask God for help to how to best cover them in prayer, and for the wisdom to know if and when additional action is needed. “In the same way, prayer is essential in this ongoing warfare. Pray hard and long. Pray for your brothers and sisters. Keep your eyes open. Keep each other’s spirits up so that no one falls behind or drops out.” (Ephesians 6:18, The Message)

Tuesday

What are some other scriptures you can pray over the people you love? Find one for someone that’s currently walking a hard road and personalize it to them. How does it change your perception of God’s love of them even in the midst of their hardship? The Lord bless you and keep you; the Lord make His face to shine upon you, and be gracious unto you; the Lord lift His countenance upon you, and give you peace.” (Numbers 6:24-26)

Wednesday

We often question God when we’re walking through personal difficulty. But how much more do we question Him when someone we love does! It becomes near impossible to watch our child or husband or family member struggle. Journal today your honest and real emotions about that if you’re currently struggling. Lay it out before God and ask Him to fill the hurting places with peace. Trust in Him at all times; you people, pour out your heart before Him; God is a shelter for us.” (Psalm 62:8, Modern English Version)

Thursday

If you’re someone who struggles with wearing the emotional burdens of others, ask God for His help in releasing you from that. There’s a difference between bearing one another’s burdens and wearing one another’s burdens. Bearing means to take up and help carry; wearing it means we become it. There is a distinct difference. Ask God for help to know how to separate the two. “Shoulder each other’s burdens, and then you will live as the law of the Anointed teaches us.” (Galatians 6:2, The Voice)

Friday

It’s a good exercise to honestly explore where your anxiety and fear for your loved one stems from. Sometimes it might come from a lack of control. Or it triggers a childhood trauma that’s unresolved. Sometimes it’s a default mindset to focus on the negative and live with a more pessimistic viewpoint. Pray it though and ask God for practical steps on how to move forward and heal. Listen to my testimony: I cried to God in my distress and he answered me. He freed me from all my fears!” (Psalm 34:4, The Passion Translation)

WANT TO HEAR MORE?

Go back and listen to one of our earlier podcasts on what it means to Be Loved by God.